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Bikram yoga

mstankowski
mstankowski Posts: 32 Member
edited November 2024 in Fitness and Exercise
I did my first session of Bikram yoga today. However I don't know how to log the calories for it cause I have no idea how many calories it burns.(I logged it as gen yoga) Does anyone else know? or have an estimate. Since it is hot yoga and you sweat your butt off I would think the calories burned would be more then regular yoga. It was also a 90 min session.
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