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30 Day Shred!!

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Replies

  • Jwirl
    Jwirl Posts: 29 Member
    I am starting on Monday, feel free to add me!
  • Chuckington
    Chuckington Posts: 10
    Hi guys, mine's currently in the post along with some weights (poor postman!) I saw on a different thread that people post it under circuit training in the cardio section.
  • linzirussell
    linzirussell Posts: 116 Member
    today is my day 4, i woke up this morning aching all over so something must be working! lol
  • amgilman87
    amgilman87 Posts: 62 Member
    I am starting the 30 day shred next week, last time I did it I lost 10lbs. I do have one question (maybe a dumb one) how do you guys code it in your exercise section?

    I enter as circuit training-general for 22min( I include warm up and cooldown)
  • amgilman87
    amgilman87 Posts: 62 Member
    I just completed day 15. I'm on level 2 and am hoping to move to level 3 on Thursday. I absolutely love it and am looking into buying another one of her videos. I find it a total butt kick every day.

    Have you noticed weight loss since day 1? I just finished Day 3 this morning. I have 18lb left to loose.
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