A good start I hope
erikazj
Posts: 2,365 Member
Hello,
I’m newish on MFP, I think I’ve been doing this for about three weeks now. Anyway, I’ve met my first mini goal, which was 7Ibs. I wanted to set myself a ‘little’ goal to start with as the scale has done nothing but go up for a good 10 years or so. I’ve actually lost 8Ibs as of this morning. I’ve achieved this by eating more sensibly (although I wasn’t too bad with this anyway, although as always could have done better) and by going swimming as often as I can.
Just thought I’d share now that I’ve got something I can share!
I’m newish on MFP, I think I’ve been doing this for about three weeks now. Anyway, I’ve met my first mini goal, which was 7Ibs. I wanted to set myself a ‘little’ goal to start with as the scale has done nothing but go up for a good 10 years or so. I’ve actually lost 8Ibs as of this morning. I’ve achieved this by eating more sensibly (although I wasn’t too bad with this anyway, although as always could have done better) and by going swimming as often as I can.
Just thought I’d share now that I’ve got something I can share!
0
Replies
-
Hello,
I’m newish on MFP, I think I’ve been doing this for about three weeks now. Anyway, I’ve met my first mini goal, which was 7Ibs. I wanted to set myself a ‘little’ goal to start with as the scale has done nothing but go up for a good 10 years or so. I’ve actually lost 8Ibs as of this morning. I’ve achieved this by eating more sensibly (although I wasn’t too bad with this anyway, although as always could have done better) and by going swimming as often as I can.
Just thought I’d share now that I’ve got something I can share!0 -
Good for you ive been doing it about 3 weeks also ive lost 13 and my wife started in Jan and she has lost 30. Just keep going and it does come right off and you can even have a bad day here and there which makes it nice.
Congrats KEEP IT UP0 -
Congratulations!! :flowerforyou: Keep it up! You'll love it here ... there's so much support and such a great network. It gets addictive0
-
congrats, that is a great start. keep up the great work.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!