Do you pre-log your food for the day?
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I have just Pre-logged my food for the day while eating my peanut butter on toast for breakfast and I am pleased to note that I have 100 cals left over when I get to the end of the day. I am very very excited about my meals today they sound so yummy.
Do you pre-log food and does it help you or do you log at the end of the day and just hope you stay under?
Many times I pre-log my food, I find it convenient to do it that way.0 -
I log either as i prepare it, or just after eating (when the hubby is cooking).
I pre-log snacks though, to ensure I eat the healthy ones, and to check if I REALLY WANT the 'bad' ones :happy:0
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