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What are your fitness goals for the year?
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msarro
Posts: 2,748 Member
I've decided that my ultimate fitness goals for this year are to run a 5k, and to ride at least a half metric century (I don't have the right sort of bike for a full century - yet). What about the rest of you? Any overall goals you're targeting?
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I've decided that my ultimate fitness goals for this year are to run a 5k, and to ride at least a half metric century (I don't have the right sort of bike for a full century - yet). What about the rest of you? Any overall goals you're targeting?0
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Run a 5k race this June and October and ultimately be around 160 to 165 by the end of the year. That means I have to lose another 20 pounds this year.0
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Some of my goals to hit around August:
Do pull ups without any counterweight.
Do push ups with ease.
Go a few rounds in a boxing ring.
Long Term:
Train others
Educate others
one handed push up0 -
Get up to 40 minutes of cardio at least 4x a week. By July 1st.
A firmer fanny - so 3 sets of squats 3x a week, By August 1st.
Stay within 1410 calorie range so that I can break this plateau and
get to 145 lbs, By September 1st.0 -
To be 130lbs by the time I turn "Dirty Thirty" in September.0
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Like you - metric century on my 7 speed town bike - the ride is in October
Yoga 5x a week - I haven't set a specific yoga goal - but I would like to balance in handstand
the other one, I already reached - jog 1 mile - did it last month - first time in my life.0
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