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[CLOSED GROUP] A little bit of this, little bit of that. FIN

PBmaria
PBmaria Posts: 854 Member
edited November 2024 in Fitness and Exercise
Oh my goodness, it's our final week already!
I hope you have all enjoyed the different challenges, have gotten something out of them, and have seen some results. Ideally, those results reflect on the scale, but f they don't, I hope you can still see a difference in your body, endurance, etc.

Here's this week's list:

Week 6: Feb 12-18

Run/walk 27-35 miles
225 crunches/sit ups (any kind)
100 push-ups (25 without knees!)
7 days of drinking ALL your water
5 days of 100% tracking

75 lunges
3 days of not going over on your weakest macro (i.e. sugar, sodium). You know what I’m taking about!). On the flip side, if you’re not meeting a macro that’s important to you (i.e iron, calcium), you’re going to meet it for 3 days!
Weigh-in only ONCE this week. This will be your end-of challenge weigh-in.

Replies

  • smashleymcgee
    smashleymcgee Posts: 135 Member
    Hi Maria! I know that I have really enjoyed the challenge! Last week I completed everything but the mileage (still got to 15 miles, but knee killed me the first half of the week so I stayed off of it). I love the weekly addition of push-ups and sit-ups. I am going to weigh in on Friday and hopefully the scale will show a lower number :).

    Thanks again for hosting this and keeping up with everyone. I really appreciate it.
  • Alexagetsfit
    Alexagetsfit Posts: 313 Member
    bump
This discussion has been closed.

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