Weighted Hula Hoop

ChristineDiet

Hey

I've just ordered myself a weighted hula hoop and a hula hoop dance dvd workout.

Just wondered if anyone had used one before and what there thoughts/results were? How quick did you notice a difference and how long/how often did you use it etc.

Thanks. x

Nana_Booboo

I have 3 of them, the first one I spent a pretty penny on and it's all decked out in hot pink and black ribbons. Ordered them a few summer's ago. They're a workout!!! I'll most likely get them back out this summer. My living room is big but not big enough to do them in the house.

I will tell you this, I've always thought the hula hoop was all in the hips to move it, you'll find out very fast it's not. I couldn't keep it up and going so I googled it. It's all in the knees.

HauteP1nk

I haven't tried but I this would be so much fun...lol