30 Day Shred & 6week 6pack Results!

xonicolette

I finished 30DS and 6 week 6 pack from Jillian Michaels last night. When I first began, I only would do 30DS one day then the next day I would do the 6 week 6 pack. Eventually, I began doing 30DS Level 1 & 2 one day, then the next 6 week 6 pack. Eventually, I would just do 30DS and 6 week 6 pack every day one after another. Some days I would add in an extra level of 30DS. I ate healthy and worked out every day of the week except for this week and last week, I had a break one day out of the week.

I did not take measurements. I lost a total of 9 pounds.

blondeboms

Brilliant results! Can really see the difference well done. I've just started combining 30ds & 6w6p, doing 6w6p every other day and 30ds everyday.

justabel

What is the 30 day shred?? I am interested!!!!

AmyM713

Great Job! You look great! The more I see results from jillians 30 day shred gets me even more excited to start it!

thatgirl125

Great results! You can definitely see a huge difference.
Great job and keep up the great work!

xonicolette

Its a workout DVD by Jillian Michaels. Its for 30 days and 3 different levels. I ordered mine off amazon for 6 bucks but they also sell it at Target and Walmart for 9.99

dreamyy6

Wow i can deff see the difference. You go girl keep up the good work.

kylielouttit

Holy poop lady! Good work!!!!

CMmrsfloyd

Wow you have done really great! I *loved* 30 day shred, haven't tried 6w6p but I have a bunch of other Jillian dvds and they are awesome! Keep up the good work, you can really see that it's paying off!

What is the 30 day shred?? I am interested!!!!

It's a dvd workout program made by Jillian Michaels (she used to be one of the trainers on Biggest Loser for years) - it has 3 levels, you do each level for about 10 days so that you complete the series in around 30 days (with a break here and there for rest if you need it). Each level has some strength exercises, cardio, and targetted ab exercises. A lot of people on here do it and love it! And it's only about $9 at Walmart/Target/etc plus whatever it costs to get a couple of sets of dumbbells.

Srdking

Good Job! I can see your results I'm so happy for you for sticking with it, and losing 9 pounds is awesome! I'm doing the shred right now as well. Almost a week in and 1 pound down! Thank you for sharing your update with us~!

mizjohnston

Incredible results

mgpage

Awesome results!!! I started the 30 Day Shred yesterday hope to see good result. You are my HERO for being able to do more than the 30 DS. I was hardly able to get thru level 1 of 30 DS and I had to take breathers. Today I will push thru day 2, and after seeing your pics, I think I just found my motivation to do it. Great job, and keep at it !

2hungariangirls

Just the motivation I needed today! I'm on L1D4 today of 30 DS. Thank you and keep it up!

Ryan_Marie_

The difference in your stomach and waist is CRAZY! Probably one or two more rounds of what you were doing and you'll be good to go! !

montempsestmaintenant1

omygod, that's crazay. i really need to get the 30DS. as far as i see it from the board, it's a total shrink machine!!! congrats, you look 1/2 the size!

thinsoundsgood

wow! amazing! i hope i get the same results as you! i'm on day 12 of the 30DS

Sh0ewh0re7_BlingItOn

Fantastic results! Keep it up girl, stay motivated and you'll be at your goal in no time!!! Very proud of ya!

kylesmommy89

Amazing difference! 30ds and 6w6p are an amazing combination! That's what I did, too. Congratulations girl, keep it up!!

kopmom

Great results !!

Sweeterescape

Great results you can see a huge difference!!!

tsherm3850

You did great! Great results.