So tired...will this get better?
Replies
-
I agree that you should increase your calorie intake. I also have 4 kids - ages 8, 4, 20 months, and 8 weeks. It's CRAZY around here all the time. My DH works loooong hours, so it's always mommy to the rescue lol. He can't even help in the middle of the night b/c he works so much.
Anyway, I can understand where you're coming from. It's indeed draining. There is no way right now that I can fit in more than 15 minutes of exercise at one time. It just doesn't happen. I'm lucky if I get 10 full minutes. But There are things I am doing through the day to help. Like when I am walking the baby or just walking in general I squeeze my abs. If I am cooking dinner I jog in place. I just make sure I move extra all the time. Lemme tell you though, it's working. I've lost 3 inches in 4weeks from my hips. That is all I'm measuring right now since they're massive LOL. I was eating 1200 cals a day too and I felt like I was dragging, so I now eat anywhere between 1400 - 1600. Sometimes I go a lil over, but no more than 1800 and that is on a good exercise day.
I hope you find what works for you. Good luck hunny, you are a busy mommy...give yourself a break. :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions