Joint pain

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  • cbrewer904
    cbrewer904 Posts: 48
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    BUMP
  • Kymmu
    Kymmu Posts: 1,650 Member
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    I make bone broths - to get the nutrients like msm that help with joints as we stress them and as we age. I see you are young, have you been exercising more and not stretching out when finished?
    You can buy many supplements specifically for joints.
    My knees flared up when I took up running- too far too soon.
    Take it easy!

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