30 Day shred? opinions please!!

GothicAngel87

I am going on holiday in 5 weeks!!!:blushing:

and will be wearing a bikini!!

Now i have not been abroad for 3 yrs so last time i wore one was 3yrs ago!!

so now in strict got to get fit and lose a couple of pounds!!

I am going to do 1 hr gym and 30 min swim 3 times a week but i recently brought the 30 day shred dvd and was wondering if it any good and if i or anyone has benifited from it?

Shelley18904

I've just done day 3 of the 30 Day Shred and so far it definitely feels like I've worked my body hard. I've seen some great results n here, both pictures and measurements, have a look in the Success Stories forum. Can't vouch for the results myself yet but so far so good!

cask16

I'm on day 18 and am loving it - amnt seeing weight loss but am feeling better and am DEFINATELY more toned - good luck x

DinoSaurous

Did my 1st day today Think I may ache tomorrow!!! Worked me hard though - in a good way

lpekny

I just finished it. It is tough but the results are fantastic. I lost over an inch around my waist.

SlimStacey74

Its really good! You can definately feel the work the next day and 2 days after..haha

tierneymichele

I just finished day one yesterday and my arms and legs definitely felt like jelly afterwards. It is a short workout but you will work up a sweat.

WhyeatKachra

I am on Day-5, level 1 and all I know is IT'S WORTH IT. Go for it!

gwennypink

It is 100% worth it! If you stick with it, you WILL get results! here is a link to my before & after shots:

http://i256.photobucket.com/albums/hh200/gwennypink/MegsShred.jpg

Kassieisproud

Im about to start level 2 today definitely a great workout But if your able to do the advanced levels than that means your in decent shape and probably want to do another exercise after that workout

kopmom

You will for sure see results in 30 days if you do it everyday. I just got done, here are my results. I would also try if you can 5lb weights instead of 3lb, you may see more results

JustACaJen

It is 100% worth it! If you stick with it, you WILL get results! here is a link to my before & after shots:

http://i256.photobucket.com/albums/hh200/gwennypink/MegsShred.jpg

Great picture! Question: Did you see those results in 30 days? Is that the only workout you did? Did you do it 5-6 days a week? Etc... I posted a topic last week because I just bought the DVD myself and I am trying to figure out how to utilize it best. I LOVE your results... so I want to do what you did!! HAHA!!

ksirianni

I am starting the 30 Day Shred tomorrow. I have heard a lot of postive things about it. I am planning on combining it with 3 days of running...I am planning on doing my first 1/2 marathon at the beginning of June. Have to admit, I am a little nervous. Sounds like it is going to kick my *kitten*.

Sh0ewh0re7_BlingItOn

I think all of Jillian's videos give great results! I just finished the Ripped in 30 and am about to start the Extreme Shred & Shred this week.

Here are my results from the first round

kopmom

I am starting the 30 Day Shred tomorrow. I have heard a lot of postive things about it. I am planning on combining it with 3 days of running...I am planning on doing my first 1/2 marathon at the beginning of June. Have to admit, I am a little nervous. Sounds like it is going to kick my *kitten*.

I have been training for my second 1/2 also right now while doing the 30DS. I usually run 3x a week. Good luck on your first half, you are going to love it !

mistress_kay

I'm mid-way through Level 2, and it's definitely showing a difference. I don't see any changes in the scale, but there's definitely body definition and changes which is always good.