Age young 69 but still work as a tour guide

misretail
Posts: 11
Anyone out there a young senior citizen .I want to lose weight to fit into all the lovely clothes in my wardrobe and be healthy although I am fit, I now have high blood pressure and would like to come off medication
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Hi
I have sent you a friend request
Mary0 -
Welcome to My Fitness Pal!0
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:happy: 61 here if that counts as a senior citizen!0
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Thanks for being my friend ,I have never been so heavy in my life but with help from friends I feel confident I CAN0
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You are a youngster compared to me ,but I would love to be your friend,It was when I hit 60 that I struggled with my weight,I think I just relaxed and thought at my age why bother until my blood pressure when up and I saw photos in which I looked a fat OLDER lady0
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