OMG!
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Yes it is depressing but also motivational! soon you will love the way you look!!0
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Just wait til your at goal and take the after photo. It will be a proud moment, You know how I keep miotivated?? I took a picture of a woman with a similar bone structure (broad shoulders, athletic lower body) with a body that I would like to have and i photoshopped my face on it. I keep it on my blackberry and everytime I feel discouraged or want to pig out on sugar (self-proclaimed sugaraholic) I look at the pic, close my eyes and imagine myself doing something I want to do when I reach my goal weight.0
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I have them on my profile. I been told I inspire peeps. Does it make me sad? at times. but then I remember how far I've come and no longer have diabetes. so then I stop being sad and start being awesome instead. true story
stolen from some guy in a suit >.>0 -
I think it's incredibly brave of you to take a before picture. I didn't, and I regret it. I've been avoiding the camera for so many years. Just look forward to when you can post it as a success story!0
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Don't let it affect you but instead motivate you to get how you want to and not give up if you ever feel like quitting. It is the best way to remind you why you're changing your life and taking action to make it happen.0
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