We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

first post.

Andrewcpimpin
Andrewcpimpin Posts: 124 Member
edited November 2024 in Introduce Yourself
Hi. This is my first post. Been using MFP for my mobile phone for a month. Great app helped me get track my diet and progress. Anyway I'm 29 started feeling the effects of my poor health and decided to change it . A month ago quit smoking, quit caffeine, started a 2000 cal diet and started working out. In the last 4 weeks I went from 264 to 248. WOW. So dropped 16 lbs. I stand 5'10 so my goal is 185 ish. The food aspect of my diet has been easy to grasp. I was a chef for last 9 years and have been educated in nutrition so I know the right way to eat, Just didn't care to in the past. Well nice to be here ill try and share some recipes since honestly I have not ate a bad meal since I started my diet. I'm currently averaging 1600 cal a day and I never thought dieting could be an enjoyable endeavor.

Andrew.
This discussion has been closed.

Categories