Chalene Extreme

eddiej56

I just received Chalene Extreme in the mail. I will start this program today. What results have any of you had with CE? Is there enough cardio with this program to lose the weight? I have been also doing Turbo Fire for two weeks. I have not seen a big difference in the scales, but I can tell I've lost inches.
Have a great day and I'm looking forward to hearing your results with this program b/c I need some encouragement also.

TaraMKL

I haven't used it personally, but I know tons of people that have gotten amazing results! I bet you'll love it. You can always do sort of a "hybrid" with Turbo Fire if you feel like you need more cardio, too. Good luck! Feel free to add me if you need more support with it.

skbruewer

I'm doing a hybrid of Turbo Fire and Chalean Extreme. I love it. I really like the weight lifting, but I didn't feel like I was getting in enough cardio, so I went for a hybrid. I think you'd really like the hybrid program!

eddiej56

What do you mean by hybrid? I would like to do both. I found somewhere a workout calendar that incorporates both programs.

jessdextbent

I also do Chalene Extreme but for cardio I run. I love this for a strength training program. I lost a lot of inches (not so many pounds) the first time around so I've decided to do it again. I like how it works upper and lower body at the same time so the workouts are shorter.

Molly182

Chalean Extreme has some cardio, but not much. It's more focused on strength. I did Turbo Fire by itself, then CE by itself, and I am two weeks away from finishing a hybrid of both. I saw great results using CE.