We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Chinese Food

jackzagg
jackzagg Posts: 2
edited November 2024 in Food and Nutrition
Does anybody know how many oz are generally in an entree sized steamed mixed vegetable dish at a Chinese restaurant?

Replies

  • Lesa_Sass
    Lesa_Sass Posts: 2,213 Member
    They all vary. Ask your server.
  • AmyLRed
    AmyLRed Posts: 856 Member
    no idea. Does your local place have a website? they may have calorie info listed there.
  • violetness
    violetness Posts: 131 Member
    NO idea. I know they go by points, but maybe you can look up a converter from pints to ounces?
  • FitLink
    FitLink Posts: 1,317 Member
    NO idea. I know they go by points, but maybe you can look up a converter from pints to ounces?

    If it's just a conversion thing, google is a great units converter. Just type in "X units in other units." For instance, "34 pounds in kilograms."
  • TequillaLover89
    TequillaLover89 Posts: 260 Member
    When I eat Chinese I log it as panda express. If panda express does not have what I consumed I just search for it in the database. Knowing Panda Express portion sizes and comparing it to my own portion size helps a lot.
This discussion has been closed.

Categories