Chinese Food

jackzagg
jackzagg Posts: 2
edited November 10 in Food and Nutrition
Does anybody know how many oz are generally in an entree sized steamed mixed vegetable dish at a Chinese restaurant?

Replies

  • Lesa_Sass
    Lesa_Sass Posts: 2,213 Member
    They all vary. Ask your server.
  • AmyLRed
    AmyLRed Posts: 856 Member
    no idea. Does your local place have a website? they may have calorie info listed there.
  • violetness
    violetness Posts: 131 Member
    NO idea. I know they go by points, but maybe you can look up a converter from pints to ounces?
  • FitLink
    FitLink Posts: 1,317 Member
    NO idea. I know they go by points, but maybe you can look up a converter from pints to ounces?

    If it's just a conversion thing, google is a great units converter. Just type in "X units in other units." For instance, "34 pounds in kilograms."
  • TequillaLover89
    TequillaLover89 Posts: 260 Member
    When I eat Chinese I log it as panda express. If panda express does not have what I consumed I just search for it in the database. Knowing Panda Express portion sizes and comparing it to my own portion size helps a lot.
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