hitting your goal

beankid
beankid Posts: 91 Member
edited November 2024 in Health and Weight Loss
Once you hit your goal what's the next step? Bumping the calories up? Do you continue to log?

Replies

  • viclee1
    viclee1 Posts: 156 Member
    I know for me it'll be maintenance. I'll need to keep logging and exercising indefinately.
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