Your Shape Fitness Evolved Challenge
scheherazade315
Posts: 96 Member
I purchased YSFE 2012 last month and really enjoy the workouts. Would anyone be interested in a challenge? I know it would motivate me to be in challenge. We could start a group. I'm not quite sure how to YSFE challenges work so I'd have to do some research.
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I was interested in getting Your Shape but wanted to get some opinions before I spend the money. What do you think about the workouts? Are they challenging?0
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I love YSFE! I am drenched in sweat when I'm done. There is a wide variety of workouts to choose from. I always do the wallbreaker at least once and am constantly trying to beat my highest score. I'm working my way through the cardio workouts and toning workouts. I've tried a couple of the dance classes but am not very coordinated. The only complaint I have is the calories burned calculated by YSFE is way off (really low). I let myfitnesspal calculate my calories based on low impact aerobics minutes.0
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