MFP Runner's Club - 4/10
kechiemc
Posts: 1,355 Member
Happy Friday Runners!
I ran 3 miles at an easy pace this morning.
Enjoy the day:flowerforyou:
-Kechie.
I ran 3 miles at an easy pace this morning.
Enjoy the day:flowerforyou:
-Kechie.
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Replies
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Happy Friday Runners!
I ran 3 miles at an easy pace this morning.
Enjoy the day:flowerforyou:
-Kechie.0 -
Good morning! I forgot to post on Wednesday so I'm putting it in here now...4 miles on wed! Today just aiming for an easy 3 mile run plus some ellipitcal time. I'm on vacation! Took yesterday off:blushing:0
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Still trying to regain the conditioning I lost from being sick 3 weeks :grumble: I hate that that happens - takes so long to gain conditioning but so easy to lose it. I did 3 miles today at a casual pace, then tried some sprints afterward. The sprints actually felt better than I thought they would - haven't done that in a couple years.0
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Rest day for me today!! Gearing up for my half marathon tomorrow. I went to ****'s Sporting goods y'day and they had some great deals on their Reebok gear. I got 2 running tanks for less than the price of one normally! :bigsmile:
I'm loading up my ipod running list now, this race actually allows ipods!! :bigsmile: I'll make sure to post my race report and results sometime tomorrow! :bigsmile:0 -
Rest day for me today!! Gearing up for my half marathon tomorrow. I went to ****'s Sporting goods y'day and they had some great deals on their Reebok gear. I got 2 running tanks for less than the price of one normally! :bigsmile:
I'm loading up my ipod running list now, this race actually allows ipods!! :bigsmile: I'll make sure to post my race report and results sometime tomorrow! :bigsmile:
Good luck and have fun! I'm not running today but P90X will surely do the trick0 -
Rest day for me today!! Gearing up for my half marathon tomorrow. I went to ****'s Sporting goods y'day and they had some great deals on their Reebok gear. I got 2 running tanks for less than the price of one normally! :bigsmile:
I'm loading up my ipod running list now, this race actually allows ipods!! :bigsmile: I'll make sure to post my race report and results sometime tomorrow! :bigsmile:
Have fun at the race! I can't wait to hear all about it!
-Kechie.0 -
good luck on the race!!
The hubbs and I ran 5 miles this morning at about an 8 min. pace, and did the p90x Ab video0 -
Happy Friday!!!!!!! I ran 8 miles today... ending the week with 44 miles, so I'm just going to hang out all weekend. Happy easter everyone!0
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Rest day for me today!! Gearing up for my half marathon tomorrow. I went to ****'s Sporting goods y'day and they had some great deals on their Reebok gear. I got 2 running tanks for less than the price of one normally! :bigsmile:
Good luck tomorrow:flowerforyou: I know you'll bring it!0 -
Rest day for me today!! Gearing up for my half marathon tomorrow.
Good luck tomorrow Jess. Make us proud.0 -
3 miles for me this morning. 1/4 mile, easy, 1/4 mi uptempo, etc. Legs and shoulders work out at the gym tonight.0
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Good luck tomorrow:flowerforyou: I know you'll bring it!
Thanks, everyone!! I really appreciate it! I think I am ready. It's going to be much colder than expected, so plan change on the gear! I figured I wouldn't sleep well anyway so here I am at the computer. :laugh: I will update when I can!0 -
Best of luck, Jess! Rock it hard, girl! Update us when you can.0
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