help with documenting food

captaincharisma24

My question is I used laughing cow light garlic and herb today probably about less then a tsp with one trader joe multigrain & flaxseed water cracker. How can I enter this into mfp food diary accurately.

cracker serving 4 crackers
cal 60 cal fat cal 10 total fat 1g sodium 85mg fiber 1g

laughing cow garlic and herb
serving size one wedge
cal 35 fat cal 10 total fat 1.5 sodium 210 protein 2g

wender125

cracker: .25
cheese: how much does less than one tsp equate to? .5 .33 .25 ?