What is the Best Omega Supplement (fish oil)

FaithHopeBELIEVE
FaithHopeBELIEVE Posts: 626
edited November 2024 in Food and Nutrition
I have tried alot but I would like to know what your opinion is on the best. What type of fish or how much of each Omega 3, EPA, DHA, etc....

Replies

  • Tara4boys
    Tara4boys Posts: 515 Member
    I like Mega Red Krill Oil - no fish burps
  • FaithHopeBELIEVE
    FaithHopeBELIEVE Posts: 626
    I like Mega Red Krill Oil - no fish burps

    So krill oil? I was looking on swansonvitamins.com and that was the bestseller. I never tried Krill before.
  • Quickster34
    Quickster34 Posts: 209 Member
    I use NOW Omega-3 , no fish burps or taste whatsoever , you can read the reviews of all the omega -3 and fish oils products at bodybuilding.com if your looking for more info
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