SAHM workout at home

Fat_2_Fit_Mommy

Ok I am a SAHM I do the same workout DVDs for atleast a month I have the 30DS, and Leslie Sansone walk away the pounds. Should I do some thing else?? I can't afford the gym at this point.

kmorris246

bodyrock.tv!!!!! Free workouts on-line...... check it out!

busyPK

There are soooo many workout DVDs out there you can try! Do you live close to a library? Mine has a great selection and I typically have 2-3 out at a time and then when I get bored, or if I'm not a fan I try something new.

PrfctGdess

When the weather gets nicer, I put the kiddos in a double stroller and push them around. They get fresh air and I DEFINITELY get a workout pushing that monstrosity! LOL The library DVD checkout is a good idea. I also like Zumba, which you can get DVDs for, but it's different from the Shred, etc. I also have a Wii and I like stuff like the Zumba or Just Dance games for that (IDK if that's in the cards for you or not - if you don't have one, you can always check Craigslist or eBay for good deals on used ones). Summer is easier for me with the kids - we play a lot outside; lots of tag/chase/running games, lots of trips to the park (i.e. lots of walking) and lots of visits to the pool.

blonde20fan

I workout at home too. I asked for a stationary bike ($100 at Walmart) for Christmas and I put it in front of the TV. I ride 8 miles a day. I also have 5 lb free weights and a stability ball that I use too. You can check Goodwill, they often have weights. Sometimes I crank up the radio and just dance around full blast for 30 minutes. I also really get into my housework, mopping the floors hard and fast, vacuum daily, squats while loading the dishwasher and play with my daughter outside. I have a few DVD's also and I juts do different ones until I get bored. I love Leslie Sansone and the Biggest Loser DVD's. I am working up the courage to try the 30 day shred! Have fun and change it up.