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30 Day Shred - tiny room

gail2207
gail2207 Posts: 133
edited November 2024 in Fitness and Exercise
I really want to try the 30 day shred but i'm living in halls of residence in quite a small room. How much room do you need to move around to do this workout? I have enough to do lunges, sit ups, press ups etc.

Any advice would be appreciated. Thanks.

Replies

  • mayberry310
    mayberry310 Posts: 146 Member
    If you've got room for lunges, squats, jumping jacks, and to lay on the floor with your arms outstretched then I'd say you have the room for it. :)

    Maybe some one else will chime in as I'm only on Day 6 Level 1. So I don't know what comes in the 2nd and 3rd levels.
  • AntShanny
    AntShanny Posts: 359 Member
    I don't have very much space in my living room and it's enough to do the work-out...I'd say I'm working in a narrow rectangular shaped area, probably about 4'x8' or so. You don't really need alot of space...not a lot of big movements.
  • MaggiePuccini
    MaggiePuccini Posts: 248 Member
    I have a small sitting room and i can do it. I do have to make sure that every thing's pushed back a bit, but it's fine. The skaters in level two are a little inhibited perhaps, but it's all do-able.
  • gail2207
    gail2207 Posts: 133
    Thanks all! Much appreciated.
This discussion has been closed.