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Snack Time!

rcultrona
rcultrona Posts: 11
edited November 2024 in Health and Weight Loss
I know this is a common problem but help me out anyway. I do really well on my food all day long and work out at least 5 days a week but I like many others sabotage myself when it comes to night time snacking. I know it is a bad habit but after a long day lounging out with my husband and watching a movie or TV is one of my favorite things to do and that is when the cravings hit. Can anyone give me a suggestion of a salty snack that wont completely undo my day? PS-forget Kale chips I tried it and you know what they taste like? Yep, dried Kale.

Replies

  • ImaSongbird
    ImaSongbird Posts: 126 Member
    Homemade popcorn, popped on the stove with oil, is delicious. You can add just enough salt to satisfy your salt craving or use a bit of parmesan cheese.
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