NSV's - What is your most recent one?
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i started the elipptical doing 5 minutes and resting then 5 more and resting and so on.
I did 49 minutes and one rest after 30 minutes. i did bursts of high intensity too0 -
My Seasonal Affective Disorder (A.K.A. winter depression) has completely disappeared!!! I can actually wake up in the morning now and get excited for the gym!0
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My knees are starting to look normal... No more of the slab of fat that use to add to my knees.. Now they are rounded not rectangular...0
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Two days ago friends visited me and were seeing me after 6 months. They said 'I am back to form'! :--)
Long way to go still but long way I have come!0 -
My stomach (where I carry most of my fat) is now squishy versus being very dense (with fat). I've only seen a modest decrease in girth, but it is obvious I'm breaking that fat store down.0
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My size 32 jeans now need a belt and I'm constantly pulling them up!
Really? I haven't worn anything lower than 32 since Junior High!!!
Weehoo!!!0 -
I can war my levi's that I haven't worn since before my son was born 6 years ago!0
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just bought my size 12 matron of honor dress
wore size 20 jeans 1 year ago
AND YOU LOOK SMOKIN'
i will by may 19th anyway
thx ash-e!! youre the bestest0 -
I'm about 2 weeks in and my husband is now wanting to workout with me. I am sooooooooooo happy about it!!!0
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Had a date night with my husband on Saturday and wore the jeans that I wore on our very first date (over 2 years ago) and they were a bit baggy in the waist0
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OMG you have your weight on drivers license? we have height on our license where do you live? good job!
California ...lol we have all our stats on our license.0
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