New in Atlanta

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I've been trying to eat healthier and be more active, but that has only taken me so far. Now I need to get serious about this weight loss. I am a graphic designer in Atlanta. I love scuba diving but hate how I look in a wet suit. I wan to lose weight before I get some necessary surgery in the future. I always want to feel better and just be healthier since my family medical history isn't great.

I am feeding off of some friends' motivation who go to their local CrossFit, but it would be a while before I felt comfortable going to a gym. I have a lot of anxiety surrounding that. So my plan is jogging, exercising in my home, and eating right.