If i did not make it im not going to eat it
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Is anyone on here doing anything similar to If you didnt make it yourself and exactly what is in it then you dont eat it. How is it working out for you. I know this is something that i need to start doing and get over the comfort and laziness of packaged food. Do you just pack snacks and such everywhere you go. are you feeling better more healthy??
YES!!! I strive for this most of the time. And I feel amazing. When I don't feel like a cooking or preparation I'll throw a few eggs in a pan with some butter, sea salt and pepper. I never get sick of fried eggs and they only take a few minutes. They are the perfect health food.
I do enjoy some things that are "packaged" like my Lindt 85% dark cocoa bars. But most of my packaged things contain just a few basic ingredients. No chemicals that I can't pronounce or "natural" or "artifical" flavors.0
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