logging curves

becbec71
becbec71 Posts: 136
edited September 19 in Fitness and Exercise
How do I do it? I have been looking but cant find it and its too hard to do the differant machines, times ect. I want to make sure I do it correctly.

Replies

  • becbec71
    becbec71 Posts: 136
    How do I do it? I have been looking but cant find it and its too hard to do the differant machines, times ect. I want to make sure I do it correctly.
  • kbirky73
    kbirky73 Posts: 110
    The best description i can find is if you enter "circuit training" and then plug in how long you do it for. It's not exact ... those rarely are .. but that is how i would do it.
    :flowerforyou:
  • becbec71
    becbec71 Posts: 136
    Thanks! Thats a big help :)
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