What do you log Zumba as?
lyndall5311
Posts: 146 Member
I thought I would give Zumba a go tonight (although Im not overly co-ordinated), I couldnt find any entries for it under exercise, what do ppl log it as?
Thanks
Thanks
0
Replies
-
If you go to zumbacalories.com you can input your weight and the intensity you did it at. I put in 60 minutes and found out i burn 600 calories in an hour. I then went to my exercises under cardio and plugged it and saved it. So now when lets say i do 30 mins of zumba, i go to my exercises and then just put that i did 30 mins and it registers the 300 calories.0
-
I used my HRM to figure my calories, but it bit the dust (who knew that a couple years of sweat, even when regularly cleaned, could cause a short?!). So now I'm just going off the last HRM entry I put in. I enter the number of minutes, and it figures how many cals that should be based on the last entry. Someday I'll get a new one, until then I just have this educated guess.0
-
I usually log it as high impact aerobics, it was fairly close to what my bodybugg calculated.0
-
you can go to www.zumbacalories.com it's pretty accurate. I usually measure with my hrm and when I compare it to the website it's close.0
-
Great, thanks everyone0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions