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Low Impact Aerobics

MUByM
MUByM Posts: 208
edited November 2024 in Fitness and Exercise
Hey people. Just wanted to share the workout videos I've been doing. I found them on YouTube a couple weeks ago. They aren't hardcore but they do get your heart rate going. There are 2 parts and it equals about 21 minutes. I really like it and have been able to do it 6 times in a row with minimal breaks. Let me know how you like it!

Part 1 Basic Low Impact Aerobics

http://youtu.be/iC_UG8yVGOw


Part 2

Basic Low Impact Aerobics

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