Can't run since last few days. What is it?

SanyamKaushik

Hi Guys,
Need a little bit of advice and help.
I could and used to run 5km on treadmill in the gym up until last week at least 3 times a day. But this week, I am struggling to run even 2km.
Just wondering, what could be wrong? Just motivational thing or what?
Seems like endurance has gone out of the window all of a sudden.

LesliePierceRN

I notice that you track your iron and it's always low. Perhaps you are causing yourself to be anemic, which would lower your ability to carry oxygen in your blood, leading to fatigue. That's the only variable that I can see from the limited information at hand.

SanyamKaushik

I notice that you track your iron and it's always low. Perhaps you are causing yourself to be anemic, which would lower your ability to carry oxygen in your blood, leading to fatigue. That's the only variable that I can see from the limited information at hand.

Hmm, thanks, nice observation and a very good catch in fact. I will try to up my iron now. Cheers.