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Hey... when is the best time to eat sweets? I ate a brownie
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If it makes you feel better, I ate half a pan of brownies yesterday. The ones with 1/2 cup of vegetable oil....mmmm. Pull up your bootstraps and move on. Nobody's perfect.
(No, I didn't log the damn brownies. I didn't need to see the actual number!)
I think I love this chick~!! My kind of gal!0 -
Bad girl! LOL j/k :drinker:0
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Best time to eat them is on a cheat day.0
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so eating sweets before a workout is best?0
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You should eat sweets with a meal so that your blood sugar doesn't spike. But calorie wise and calorie is a calorie and it doesn't matter when you eat it.0
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