Indian food

kp1439
kp1439 Posts: 343 Member
edited November 10 in Food and Nutrition
Any one got any idea how to convert calories on the indian foods ? or how to get the nutritional facts for them ?

Replies

  • TONYAGOOCH
    TONYAGOOCH Posts: 470 Member
    If you type "Indian" into the food database, there are several different foods listed with the NI. Also, if the restaurant you are going to happens to have a website they may have a NI chart for their menu. Other than that, I would say google the food you are eating and see if you can find anything close on the web.
  • kp1439
    kp1439 Posts: 343 Member
    sweet thanks TonyaGooch .. i will try that next time .. thanks :)
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