Please eval my food diary
michelleinpa
Posts: 68 Member
I'm so frustrated..I eat well, getting (for me) lots of exercise and watch my sodium - but I have only lost 3.6 pounds total since Jan 11th.
What am I doing wrong? Can anyone recommend any tweaks? My 25th HS reunion is in March and I was really hoping for slightly better results... I know that I"m older now and it doesn't happen to quickly - but don't you think I should have lost a bit more than that??
What am I doing wrong? Can anyone recommend any tweaks? My 25th HS reunion is in March and I was really hoping for slightly better results... I know that I"m older now and it doesn't happen to quickly - but don't you think I should have lost a bit more than that??
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Replies
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Oh, and while I don't track it - I do drink about 80 oz water each day0
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