Thirst

dowzey
dowzey Posts: 21 Member
edited November 2024 in Health and Weight Loss
Added carbs and somehow went from being hardly ever thirsty and drinking way too little, to drinking 4 liters a day. What happened? Why am I so thirsty? :/
Seems like I'm also holding the water since I suddenly gained weight and actually ate less.

Replies

  • sarvissa
    sarvissa Posts: 70 Member
    Extreme thirst can be attributed to diabetes. Eating more carbs can make your blood sugar rise. Maybe get a blood test done to rule that out?
  • lizard053
    lizard053 Posts: 2,344 Member
    I would definitely get checked for diabetes, just in case. Hopefully it's a false alarm.

    However, adding carbs can also make you thirsty. I drink between 3 and 4 liters a day, every day. I'm thirsty without it now!
  • purpleipod
    purpleipod Posts: 1,147 Member
    I agree, that's one of the biggest signs of diabetes.
  • dowzey
    dowzey Posts: 21 Member
    Hmm.. I do know I have instable bloodsugar, will get it checked out asap!
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