Walking Up Stairs
slpugh
Posts: 3 Member
Does anyone else get winded when walking up stairs? I'm not talking about exercise equipment here.
Does anyone have any suggestions on how to master stair walking so to not be winded? I can do most exercises but stairs wear me out. LOL.
Does anyone have any suggestions on how to master stair walking so to not be winded? I can do most exercises but stairs wear me out. LOL.
0
Replies
-
The only way to beat it is keep at it....
the thing that amazed me is jumping jacks :noway: I can't do more than 30 without sounding like a hyperventilating pig!!! but im working on it0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions