Walking Up Stairs

slpugh
slpugh Posts: 3 Member
edited November 10 in Introduce Yourself
Does anyone else get winded when walking up stairs? I'm not talking about exercise equipment here.
Does anyone have any suggestions on how to master stair walking so to not be winded? I can do most exercises but stairs wear me out. LOL.

Replies

  • hope516
    hope516 Posts: 1,133 Member
    The only way to beat it is keep at it....

    the thing that amazed me is jumping jacks :noway: I can't do more than 30 without sounding like a hyperventilating pig!!! but im working on it
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