Lady lifters needed

rebawagner

I am starting to lift tomorrow (which I have NEVER done). I am looking for a few "friends" who do this regularly that could give me some advice. I am following Jamie Easons plan. Not looking to bulk up just be solid and toned.

keesh1123

Hey,

I am in my second week of one of Jamie Eason's plans. I'm sending you a friend request now. ;0

_persephone_

Hey there, I started lifting just before Christmas, so I'd be pleased to add you for some mutual encouragement...sending a request now

MB_Positif

I am on week 6 of Jamie Eason's plan, but am taking a week off to see if I can experience some relief from chronic headaches! I will be back at it next week though! LOVE IT! Send me a request!!!

Gabriall

I lift free weights in the gym, I don't know if that makes me a lifter, and most of the time i am most certainly not a lady.... I push the weight up when I can because I like to challange myself... and the bench press is most certainly my faverate but I only do 55lbs... My real strength is in my legs, in my youth I could leg press 650kg these days 150kg is enough for me.

Lifting_chick

I have just started myself a few weeks ago, and would love some friends that can offer any help.

bluiz13

you got me babe....i'm lifting twice a week with new rules of lifting for woman plan - on stage 3...let me know what i can help with....
denise

Ariana_75

I love lifting and have been doing it for about three years, although more seriously and heavier in the past year. Nothing changes your body the way weights do! They will not make you bulky (trust me, I've been trying so hard to bulk up in the past year, and it's been tough!) but I love the way my arms, back, legs and shoulders have gotten so toned! I'm definitely hooked!