exercise and breast reconstruction.. Any suggestions

digger6218
digger6218 Posts: 2 Member
edited November 10 in Fitness and Exercise
Between the pain and exhaustion, I need suggestions.

Replies

  • lizard053
    lizard053 Posts: 2,344 Member
    Walking or something in a pool?
  • zvmc
    zvmc Posts: 4
    All I can say is whatever u do it \WILL be worth it. The excerise gets easier and the exhaustion less, I promise. Just go through the motions, and the pain and then it suddenly becomes slightly easier. I never thought I'd get through it but little by little you do.keep doing it ....
  • zvmc
    zvmc Posts: 4
    Meant to add I have a dog, great reason to have to go for a walk and what better than doing my arm and shoulder ecercises than walking around the golf couse. Great even despite the strange looks as I did all of my arm exercises. Great for me 6 months in amd doing well!
  • digger6218
    digger6218 Posts: 2 Member
    Update...Yesterday March 19 I had my final surgery,implants. This was so much easier than the mastectomy. Once the drains are removed I will get back slowly exercising. :happy:
  • msraychael09
    msraychael09 Posts: 2
    I started to workout two weeks after breast augmentation!! :)
This discussion has been closed.

Categories