Red Pepper Chicken with Broccoili

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  • maria_jason
    maria_jason Posts: 17 Member
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    Gonna try this. Thanks for posting!
  • phy40
    phy40 Posts: 260 Member
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    Sounds tasty! Thanks
  • pauljsolie
    pauljsolie Posts: 1,024 Member
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    CONFIRMED. Sorry, kind of a skeptic I guess. I just entered this as one of my recipes. Came up with 305 calories but better yet, ONLY 312 mg of sodium per serving. Yeehaaa. Gonna try this tonite. THANKS!!!
  • tradingfoods
    tradingfoods Posts: 64 Member
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    wow that sounds great and the calorie count is very good thanks for sharing !!
  • dreaminblu6
    dreaminblu6 Posts: 1
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    This sound great! When your done entering it in MFP does it say how much per serving?
  • sinluas
    sinluas Posts: 39 Member
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    sounds delicious
  • Pashen4fit
    Pashen4fit Posts: 63
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    Sounds tasteful I am going to try it
  • cr21
    cr21 Posts: 22
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    bump
  • pauljsolie
    pauljsolie Posts: 1,024 Member
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    Made this for dinner tonight, absolutely FANTASTIC. I used 6 slices of Mozzarella cheese cuz it's lower in sodium. The nutritional count is:
    322 cals, 6g. fat, 48g. carb, 19g. protein, 7g. fiber, 262 mg. sodium.

    I used whole wheat noodles and Mozzarella, otherwise, followed the OP recipe exactly.
  • wdwghettogirl
    wdwghettogirl Posts: 559 Member
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    B-U-M-P! That sounds awesome! Thanks!
  • lizzys
    lizzys Posts: 841 Member
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    sounds real good but :sad: but i am going to stay way a way for one think it serves 12 and egg noodles can't stop at a serving but it sounds so good
  • knowwhentoshutup
    knowwhentoshutup Posts: 318 Member
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    Yum!
  • Rbmedicrn
    Rbmedicrn Posts: 3
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    Sounds great - will also try without the noodles.

    16339534.png
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  • TraToy
    TraToy Posts: 35 Member
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    Bump
  • here_I_go_again
    here_I_go_again Posts: 463 Member
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    bumpin for recipe

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