Sugar!!!!
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sherrywtrmn
Posts: 26 Member
How does everyone do with their sugar intake? Mine is always above what MFP recommends for me and most day I try so hard to not eat so much sugar. I understand that MFP doesn't consider the source of sugar (ex. fruit) but does anyone have any tricks to avoiding so much sugar?
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Replies
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i don't bother tracking it. i look at overall carbs.0
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Mine is pretty much double each day. And I've never felt better. Hit my cals, hit my macros, hit the gym. Its all good.0
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