cauliflower pizza redo...

rjsbailey

I wasn't satisfied with 400+ cals per pizza crust so I changed it to 1 cup cauliflower- steamed, cooled & mashed, 1 oz mozz cheese shredded, 4 tsp that processed kraft parmesean cheese, 1 egg, italian seasoning and pinch garlic. Mix, pat 1/4 in thick onto olive oil sprayed cookie sheet and bake 325F for 20 minutes per side- carefule when flipping, it tears easily. Then I turn off oven and leave it in there to let it dry a bit more for 30min or so. Top the way you want- I just do sauce and veggies and sometimes I sprinle 1/2 oz more cheese on top. This version just cut the calories in half. it worked great for me- hope it can for you to!