Another newbie
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FitMomRunning
Posts: 43 Member
Hi everyone! I've been using MFP's ticker in my email for a while but haven't really explored the site very much up until now. I've been serious about losing weight since March 1 and have lost 12 pounds since then.
I've been using Couch to 5K to help get me jogging consistently and finished Week 6 last Friday. For my strength training I use Yourself! Fitness (My Fitness Coach) six days a week. Sunday is my rest day from both cardio and strength training. Seems to be working so far!
I'm looking forward to losing weight with all of you :flowerforyou:
I've been using Couch to 5K to help get me jogging consistently and finished Week 6 last Friday. For my strength training I use Yourself! Fitness (My Fitness Coach) six days a week. Sunday is my rest day from both cardio and strength training. Seems to be working so far!
I'm looking forward to losing weight with all of you :flowerforyou:
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Replies
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Hi everyone! I've been using MFP's ticker in my email for a while but haven't really explored the site very much up until now. I've been serious about losing weight since March 1 and have lost 12 pounds since then.
I've been using Couch to 5K to help get me jogging consistently and finished Week 6 last Friday. For my strength training I use Yourself! Fitness (My Fitness Coach) six days a week. Sunday is my rest day from both cardio and strength training. Seems to be working so far!
I'm looking forward to losing weight with all of you :flowerforyou:0 -
Hello and welcome to MFP, the best website ever. You will love it here. I
this site. It is so motivational, supportive, helpful, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this.
:flowerforyou:
:flowerforyou:
:flowerforyou:
:flowerforyou:
:flowerforyou:
:flowerforyou:
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Welcome! :flowerforyou:0
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