Skinny Pancakes?

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  • TundraTed
    TundraTed Posts: 254 Member
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    I made these Whole Grain Waffles last week and they were great!



    Whole Grain Waffles

    1/2 cup All-purpose Flour

    1/2 cup Whole Wheat flour

    1/2 cup 1 Minute Oatmeal

    1 teaspoon baking powder

    1 1/4 cups fat-free (skim) milk

    1 egg

    1 tablespoon vegetable oil



    1 Heat nonstick waffle maker. In large bowl, mix all-purpose flour, whole wheat flour, oats and baking powder.
    2 In small bowl, mix milk, egg, and oil until well blended. Add to flour mixture all at once; stir just until large lumps disappear.
    3 Spread batter in hot waffle maker; bake until waffle is golden brown and steaming stops.


    Makes 3 Full Size Round Belgium Waffles


    Nutrition Info (Per Waffle):

    Calories: 266
    Carbs: 43
    Fat: 6
    Protein: 10
    Sodium: 218