Down 63lbs, but not done yet.

ashnm88

Today is my one year anniversary to making a permanent healthy lifestyle my ultimate goal for my life. A year ago today I stepped on the scale and cried. Hitting my highest weight ever at 220lbs. Well with making healthier choices in my diet and exercises 5 to 7 times a week I have turned my life around. I’m currently weighing in at 157lbs, which means over the past year I’ve lost 63lbs. There was ups and downs on my journey to get this far, but I made it. With some encouragement from some good friends and even recruiting some on my way, I’m feeling fantastic. Only about 17lbs or so to go and I know I can do it because I have some greats friends. I hope this may help some if they want to make a change in their lives for whatever reason it may be. You can do it. Never give up and keep pushing for tomorrow!

craignev

Great persistence and fantastic progress...well done

tammy434

Great job!!

Hippie_Soul

Thanks for the inspiration!!! And congrats on all your hard work!!

Davelh1976

Like! Lifestyle change is key.... You know since i have made the change at first i was sad i missed my honey buns and sausage biscuits and chesseburgers and pizza, But now my tastes have changed i had some pizza last night and in my mind it was so unhealthy and such a enemy to my body that it was not that enjoyable.

ashnm88

I was never one for tomatoes, but starting to really like them and all the junk just doesn't taste that good. The treats are rewarding when you know you can stick to one little slice of cheesecake or pie.

sunshineweaver

I am proud of you Ash

ashnm88

Thanks Bec!

ShrinkingChelle

Amazing Ash!!