I'm trying the DC meal plan (UK)

robbda
robbda Posts: 82
edited November 2024 in Food and Nutrition
anyone tried it? any tips?

Replies

  • Di3012
    Di3012 Posts: 2,247 Member
    anyone tried it? any tips?

    My daughter is on that and has lost 22lbs since the beginning of January. She said the food is tasty and is enjoying it all.

    It is not shakes or anything like that, but proper food that is already measured out. Some people will criticise it, however, it is working for my daughter and for that I am glad it exists.
  • robbda
    robbda Posts: 82
    oh thats good! I haven't picked any of the shakes either, I thought I would give it a go as it will teach me about portion control, currently I eat faar to much!
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