Tracking food while sick

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heatherisom
heatherisom Posts: 20 Member
in Health and Weight Loss
Just curious if anyone does track food while they are sick. I have had the flu or bad cold for a few days and find that I only want carbs and starch for my aching belly.

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  • Martucha123
    Martucha123 Posts: 1,093 Member
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    i do track my food every day since i have joined mfp,
    that beeing said, when I'm sick i won't try to meat my goal
    just eat whatever my body can handle

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