Tracking food while sick

heatherisom
heatherisom Posts: 20 Member
edited November 2024 in Health and Weight Loss
Just curious if anyone does track food while they are sick. I have had the flu or bad cold for a few days and find that I only want carbs and starch for my aching belly.

Replies

  • Martucha123
    Martucha123 Posts: 1,089 Member
    i do track my food every day since i have joined mfp,
    that beeing said, when I'm sick i won't try to meat my goal
    just eat whatever my body can handle
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