Natural Sports Hydration
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EllaScarlet
Posts: 165 Member
I have recently discovered VitaCoco and thought I would share 
It is made from 100% coconut water and only contains 19 cals per 100ml.
Best of all - it contains more potassium than 2 bananas and is 'packed with naturally occurring electrolytes'.
I have started to use it as a sports recovery drink and love it. A great find for anyone who wants 100% natural sports hydration.
One caveat - it is an acquired taste - I have grown to love it but some people do find it horrible!!
It is made from 100% coconut water and only contains 19 cals per 100ml.
Best of all - it contains more potassium than 2 bananas and is 'packed with naturally occurring electrolytes'.
I have started to use it as a sports recovery drink and love it. A great find for anyone who wants 100% natural sports hydration.
One caveat - it is an acquired taste - I have grown to love it but some people do find it horrible!!
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