Watch to wear while running - gps/mileage/time?
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Training for a 5k a standard digital watch with stopwatch function should be fine for the timing aspect.
To work out how far you've traveled:
low tech is a map and distance measuring device like this http://www.amazon.co.uk/Gelert-com70-Map-Measurer/dp/B0010E57MG/ref=sr_1_1?ie=UTF8&qid=1329322458&sr=8-1
High tech Map-my-Run web site.
By all means if you fancy a GPS watch then buy one, but you don't need one.0
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