Stability ball as office chair

bcsrule
bcsrule Posts: 51 Member
edited November 2024 in Fitness and Exercise
I am getting out of my office chair and walking around the parking lot and building every chance I get, I'm not using the tube to send things over to the other building, I get my butt up and walk it over. I'm looking for anything to help me achieve my goal, and change my habits, and I was wondering about Stability ball as your office chair. Is there anything to this in working the core muscles while working? Anything thoughts?
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