how to track this?

th2much
th2much Posts: 156 Member
edited November 2024 in Fitness and Exercise
I go to gym for a class called Body sculpting. Its a combination of step up/strenght training (10lb body bar & weights)& working with elastic bands. What do I enter this?? right now I just enter as a step up class but I am wondering if I shd enter as something else?
thanks

Replies

  • addisondisease2
    addisondisease2 Posts: 345 Member
    HAHA body sculpting thanks for the laugh.

    You can possibly enter it as circuit training.
  • th2much
    th2much Posts: 156 Member
    hmmmm .... totally missed the joke :yawn: but I am glad you got a chukle :laugh: and thanks for the suggestion.
  • BrendaS78
    BrendaS78 Posts: 28 Member
    Do you have a Heart Rate Monitor? If not I recomend getting one--very helpful for tracking your calories burned! P.S. I don't get the joke either! :wink:
  • th2much
    th2much Posts: 156 Member
    no I don't have a heart rate monitor! may be I need to get one.
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